WHAT IS FITPLUS

FitPlus is a medically supervised wellness studio that brings workouts, physiotherapy, nutrition, and metabolic care together under one roof. We focus on identifying and correcting the root causes of weight gain, pain, posture issues, and lifestyle disorders to deliver safe and long-lasting results. Our equipment-free clinical workouts are designed using personalised plans based on medical assessments and lab reports. Each program integrates customised nutrition, lifestyle coaching, mobility improvement, posture correction, and metabolic balance. Every step of our method is science-driven, precise, and guided by expert evaluation
rather than assumptions.

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FitPlus Kids — Away from Screens, Close to Fitness!

In today’s busy world, parents often struggle to keep their kids active — and with limited outdoor space or safety concerns, outdoor play isn’t always possible. That’s why FitPlus brings the playground indoors!

Through Zumba, Yoga, Trampoline, Aerobics, Cardio Games, Stepper Workouts, and Monkey Bar activities, we make fitness fun, safe, and exciting — helping kids stay active, confident, and strong while parents stay worry-free!

Specialized Workouts

We conduct special workouts for children with neuro-disorders such as Hyperactivity and Autism, where guided exercises have shown remarkable improvement in their focus,
coordination, and overall well-being.

Clinically supervised, equipment-free training that helps seniors stay flexible, strong, and confident. Every session is thoughtfully varied to ensure continuous progress and better results.

OUR SERVICES

At FitPlus, we offer a comprehensive range of fitness and wellness programs tailored to each individual’s goals. Our integrated approach combines exercise, nutrition, and motivation to deliver sustainable results. Plus, there’s no need for separate personal training — all members work out under the supervision of two expert trainers, ensuring everyone receives proper uidance, personal attention, and safe, effective workouts.

Aerobics / HIIT / Cardio

Improve cardiovascular health and stamina through high-intensity movement.

Zumba

Fun-filled dance workouts that burn calories effortlessly.

Yoga

Enhance flexibility, balance, and mental wellness.

Pilates

Strengthen core muscles and improve posture.

Functional Training

Boost everyday strength and mobility.

Sledge Hammer Workout

Build explosive power and endurance.

Stepper Workout

A full-body fat-burning cardio session.

Bodyweight & Circuit Training

Increase strength and tone muscles naturally.

Cut-Fat Diet Program

Scientifically designed meal plans for effective weight loss.

We never use Special gym equipment as human body is itself a machine.

Non-Surgical Slimming Therapies Program

FitPlus offers safe, non-invasive slimming solutions designed to reduce fat, tone the body, and improve shape without surgery or extreme methods. Our program combines structured
workouts, personalised nutrition, and advanced slimming therapies to deliver visible inch loss and measurable results. With expert supervision and regular progress tracking, we help you
achieve a healthier, confident, and sustainable transformation.

OUR GALLERY

We have the best fitness classes in Ghaziabad with very large space for our physical health enthusiasts where they can comfortably exercise in a friendly and spacious environment. Also, our trainers implement the best body exercising methods which in turn does not harm the body of any customer

OUR TRAINERS

The trainers of FitPlus Fitness Studio in RajNagar Extension are well-trained themselves for training others and are experienced in their respective niches.

Mrs. Nitika Shukla
Mr. Arun Shukla
Ms. Lavanya Shukla

TESTIMONIALS

Let us hear success stories from our customers who have availed our physical fitness services in any form.

START YOUR FITNESS JOURNEY NOW!